I actively listen, promote and value individual differences and their decisions and I strive for personal goals. I bring pe strip and take responsibility for my absences. I do not always have the self motivation to participate fully and sometimes I have no desire to sweat on lazy days. I'm lacking on outside physical activity lately so I wouldn't be surprise if my fitness level is lower than usual. Its really a mind vs. body battle with me. Im usually those people who make excuses like "I don't want to sweat" and "I'm soooooooo tired" when I'm lacking self motivation that day. With me, I really have to push myself out of my comfort zone and actually have that strive and self motivation in myself to be like at the end of an activity "I think I really did my best" Its rare I say that. I'm still not at the fitness level I want to be at and its just myself lacking and being lazy saying I don't want to do this. My mind is messing with me saying "Stop." I am a positive role model, I help with the equipment but I'm not that person you should choose to run or work out with.
Hazzeeellllleeeeee. One, admitting you are not a fitness person is okay. Half of us aren't but the goal to strive to get the benefits you want for your body are there somewhere in your mind. It will take some time and practice. But gradually fitness will become easier and easier to the point where you can go way farther than you expected to go. Keep it up my bbg <3~
ReplyDeleteI agree with Kavita. It's fine to not be a fitness person. Honestly, I wonder sometimes, who is? But hey, you're getting there. Good job!
ReplyDeleteI also agree with Kavita. I think that setting a goal for reaching your preferred fitness level will help you in participating more. I think you do a good job in encouraging others to participate but try saying it nicely, maybe? (especially to me -.-) GOOD JOB SO FAR HAZELLE :)
ReplyDelete